A group gathered at a Liminal Wellness community event in Utah

Free community wellness events · Utah

Wellness, together.
Healing meets community.

Free, in-person gatherings in Utah where licensed therapists, ketamine practitioners, breathwork facilitators, and the people who want to meet them share a room — no forms, no fees, no pressure.

A different way to find the right practitioner in Utah

No cold intake calls. No guessing from a bio. Meet practitioners in person — ketamine-assisted therapy, breathwork, somatic work, integration coaching — and see who you actually connect with.

01 — Browse the calendar

Breathwork circles, ketamine-assisted therapy Q&As, somatic workshops, sound baths, and panel conversations — hosted across Salt Lake, Park City, Provo, and Ogden.

02 — Show up as you are

No forms, no fees, no pressure. Come alone or bring a friend. Most events run 60–90 minutes in small rooms of 20–30 people so nobody disappears into a crowd.

03 — Connect on your terms

If someone resonates, book with them directly — or don’t. There’s zero obligation. Every practitioner we host is licensed, trained, and vetted for their modality.

Attendees laughing together at a Liminal Wellness event
Women's circle gathered outdoors in Utah
Breathwork facilitator leading a Utah group session
Two attendees embracing after a vulnerable share

From the room

Real words from practitioners who’ve hosted with us and the people who showed up.

“I stopped doing cold intro calls. Every client from a Liminal event shows up already knowing if we’re a fit — the session actually starts at the session.”

Portrait of Dr. Hannah Brigham, LCSW

Dr. Hannah Brigham, LCSW

Ketamine-assisted therapy · Salt Lake City

“I’d Googled ‘Salt Lake therapist’ for a year and couldn’t pick one. I went to a free breathwork event, met Hannah, and booked with her the next day. Three months in and I’m a different person.”

Portrait of Meredith K., Sugar House resident

Meredith K.

Attendee · Sugar House

“Most referral networks feel transactional. Liminal is the first community where I’ve met colleagues who actually send clients to each other — because we’ve been in rooms together.”

Portrait of Marcus Delgado, LMFT

Marcus Delgado, LMFT

Somatic & trauma therapy · Park City

“The first event I went to I didn’t say a word. The second one I cried. The third one I signed up for ketamine therapy with a provider I’d have never found on insurance.”

Portrait of Tanner Okerlund, Ogden attendee

Tanner Okerlund

Attendee · Ogden

“As a breathwork facilitator, I’d burned out on Instagram. Liminal filled my workshops for six months straight without me posting once. The right people just showed up.”

Portrait of Kailani Tupou, breathwork facilitator

Kailani Tupou

Breathwork facilitator · Provo

“I drove up from St. George not expecting much. Left with two therapist names, a somatic coach’s card, and — weirdly — new friends. All of it free.”

Portrait of Rachel Sorensen, St. George attendee

Rachel Sorensen

Attendee · St. George

Why every event is free

The moment you’re most ready to try something new is usually the moment you have the least energy to research it. The first conversation shouldn’t have a price tag. Practitioners donate their time because they believe in meeting people where they are — in a room, not a funnel.

Are you a Utah wellness practitioner?

Host an event, meet aligned clients, build your practice without ads.